Phil Reed

Sometimes people know that they want to change but don’t know where to start. Sometimes they know that coaching might help them, but can’t explain what’s ‘wrong’.

Sometimes we just feel unhappy – miserable even, whilst apparently ‘knowing’ that there is no logical reason.

If there is any emotional block to having peace of mind, then I’m likely to be able to help. Remember unresolved emotional blocks are often experienced physically, and often the source of the block is not always known by the sufferer.

I work with how you process thoughts and feelings, rather than the content and whys and wherefore’s about what may have happened to you. This makes our sessions very safe. The sessions are often empowering as I’m able to teach you techniques that you can use to better manage things without the need to depend on professionals.

So if your present way of ‘doing life’ seems to limit how you’d really like to live, I’m likely to be able to help – either through coaching or if you prefer by you attending a weekend course.

• Anxiety, loneliness, depression – especially when you don’t know why
• Fears or phobias – whether yours is a common one or not
• Children and young people – all the issues that can challenge them. I work with children/young people age 5 through to 25 and beyond. With young children I prefer also to work with parent(s). With teenage children and older I usually work only with them.
• Trauma – any obtrusive unwanted thoughts/memories of anything that was unexpected, dramatic, isolating, where you had no strategy to deal. Including abuse, rape, assault.
• Separation anxiety
• Bulimia
• Fear of Compassion
• Self-harming
• Symptoms associated with dyslexia, or ADHD
• Binge drinking / eating
• Writer’s block
• Career transition
• Driving test and exam nerves
• Anger management
• Relationships – everything professional or personal
• Asthma, eczema, head-ache, back-ache, insomnia
• Guilt, shame, low self-esteem, helplessness
• Performance anxiety
• Leadership skills

Drop me a line, and I’ll get back to you shortly ..